Chair Yoga with Ramki
Monday 27 May 2024 at 10:00AM
Miller's Homestead
Event Description
Join Ramki Subramaniam, qualified yoga instructor from the reputed Svyasa University of Yoga in Bangalore for Chair Yoga sessions in the parlour at Miller's.
Chair Yoga promotes relaxation, reduces stress, is a safe way of exercising for those with mobility challenges and has all the benefits of regular Yoga, making it accessible for all to include this life - improving practice to their daily schedule.
When
10:00 AM - 11:00 AM
Monday 27 May 2024
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Contact
Where
The Parlour
Miller's Homestead
Dorrigo Dr & Melrose Ct
Boronia VIC
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Notes & Requirements
Wear comfortable clothes and bring a blanket for the session. Help yourself to a free cuppa from the Miller's kitchen afterwards.
Bookings
Please log in with your library credentials to reserve your place at this event. You may also book by phone or at your nearest library.
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