Event Concluded

Event Description

Come and join Amy, our remedial massage therapist every Friday 10 AM as she guides you through stretches that will:

Improve range of motion
Decrease risk of lower-back pain
Increase muscle blood flow
Reduce pain and muscle soreness
Prevent injury

Bookings required.

When

9:30 AM - 10:15 AM
Friday 1 March 2024
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Contact

03 9800 6443

Where

Rowville Library
Stud Park Shopping Centre
Stud Rd
Rowville VIC
Google Maps

Notes & Requirements

Comfortable clothing

Bookings

This event has concluded. It's a little too late to make a booking!

Events in Morning Stretches Series

EVENT NAME DATE LOCATION
Morning Stretches With Amy 24-05-2024 at 9:30AM Rowville Library
Morning Stretches With Amy 24-05-2024 at 10:30AM Rowville Library
Morning Stretches With Amy 31-05-2024 at 9:30AM Rowville Library
Morning Stretches With Amy 31-05-2024 at 10:30AM Rowville Library
Morning Stretches With Amy 07-06-2024 at 9:30AM Rowville Library
Morning Stretches With Amy 07-06-2024 at 10:30AM Rowville Library
Morning Stretches With Amy 14-06-2024 at 9:30AM Rowville Library
Morning Stretches With Amy 14-06-2024 at 10:30AM Rowville Library
Morning Stretches With Amy 21-06-2024 at 9:30AM Rowville Library
Morning Stretches With Amy 21-06-2024 at 10:30AM Rowville Library
Morning Stretches With Amy 28-06-2024 at 9:30AM Rowville Library
Morning Stretches With Amy 28-06-2024 at 10:30AM Rowville Library

Map

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