Event Concluded

Event Description

Come and join Amy, our remedial massage therapist every Friday 10 AM as she guides you through stretches that will:

Improve range of motion
Decrease risk of lower-back pain
Increase muscle blood flow
Reduce pain and muscle soreness
Prevent injury

Bookings required.

When

10:30 AM - 11:15 AM
Friday 8 March 2024
Add to Calendar

Contact

03 9800 6443

Where

Rowville Library
Stud Park Shopping Centre
Stud Rd
Rowville VIC
Google Maps

Notes & Requirements

Comfortable clothing

Bookings

This event has concluded. It's a little too late to make a booking!

Events in Morning Stretches Series

EVENT NAME DATE LOCATION
Morning Stretches With Amy 24-05-2024 at 9:30AM Rowville Library
Morning Stretches With Amy 24-05-2024 at 10:30AM Rowville Library
Morning Stretches With Amy 31-05-2024 at 9:30AM Rowville Library
Morning Stretches With Amy 31-05-2024 at 10:30AM Rowville Library
Morning Stretches With Amy 07-06-2024 at 9:30AM Rowville Library
Morning Stretches With Amy 07-06-2024 at 10:30AM Rowville Library
Morning Stretches With Amy 14-06-2024 at 9:30AM Rowville Library
Morning Stretches With Amy 14-06-2024 at 10:30AM Rowville Library
Morning Stretches With Amy 21-06-2024 at 9:30AM Rowville Library
Morning Stretches With Amy 21-06-2024 at 10:30AM Rowville Library
Morning Stretches With Amy 28-06-2024 at 9:30AM Rowville Library
Morning Stretches With Amy 28-06-2024 at 10:30AM Rowville Library

Map

Similarly Named Events

EVENT NAME DATE LOCATION
Tech Support One-to-One with Mitchell Today at 10:00 AM Croydon Library
Tech Support One-to-One with Amy Today at 10:00 AM Rowville Library
Tech Support One-to-One with James Today at 10:00 AM Realm Library
Tech Support One-to-One with Amy Today at 11:00 AM Rowville Library
Tech Support One-to-One with Jack Today at 11:00 AM Knox Library - Ngarrgoo
Tech Support One-to-One with Isabell Today at 1:00 PM Mooroolbark Library

Health & Wellness Events

EVENT NAME DATE LOCATION
Box Hill Institute Skills and Job Centre Today at 11:00 AM Lilydale Library
Mindfulness Based Stress Reduction Course Today at 12:30 PM Miller's Homestead
Healthy Brains with Dr Cassandra Szoeke Today at 1:30 PM Knox Library - Ngarrgoo
Sahaja Yoga Meditation Today at 6:30 PM Realm Library
Chair Yoga with Bree Tomorrow at 11:00 AM Yarra Junction Library
Brain Games Tomorrow at 11:30 AM Knox Library - Ngarrgoo