This event is exclusively for people aged between 0 and 0. It becomes challenging for facilitators to keep the group engaged when ages vary beyond this range. We appreciate your understanding. Children 12 years of age or younger must be accompanied by an adult.
2:00 PM Thursday 19th September 2019 Mooroolbark Library
Stephen Tarulli started Abound Mindfulness in 2018, with the intention of making mindfulness accessible to anyone who wanted to receive its benefits.
Abound Mindfulness hold courses that aim to create a balanced pathway to increase wellbeing for people facing a host of challenges that arise from the demands in our everyday lives. Participants of these courses report a range of positive outcomes, such as feeling more engaged in their work and relationships, more energised and less anxious.
Join Stephen who will provide a brief overview of the intentions and benefits of mindfulness.