The Philosophy Of Yoga Practice: An Introduction
Saturday 9 November 2019 at 11:00AM
Belgrave Library
Event Description
Join David, a registered Senior Yoga Teacher with Yoga Australia, and discover the deeper aspects of yoga practice by exploring the 8 Limbs of Yoga (Ashtanga Yoga). You will be introduced to concepts that move beyond the widely known physical practices and also learn how yoga developed through the centuries and became what we know about it at present.
The session will also include yogic breathing practice (Pranayama) and a short meditation at the end.
When
11:00 AM - 1:00 PM
Saturday 9 November 2019
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Where
Belgrave Library
Reynolds Lane
Belgrave VIC
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Event Cancelled
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