Event Description
Stress is the body's way of responding to external and internal pressures. In many cases, stress is a healthy reaction, but excessive or prolonged stress can take its toll on our physical and mental health. How we cope with situations we find stressful is important so we can continue to live a healthy and productive life. Join Nikki from Tonikk Wellness as she talks about how stress can affect your health and coping mechanisms you can use when you find yourself in a stressful situation.
When
6:30 PM - 7:30 PM
Thursday 14th November 2019
Contact
9800 6489
Where
Belgrave Library
Reynolds Lane
Belgrave VIC
Google Maps
Event Partner
This event is proudly presented by Tonikk Wellness
Bookings
This event has concluded. It's a little too late to make a booking!
Map
Health & Wellness Events
EVENT NAME DATE LOCATION
Brainworks @ The Library Tomorrow at 10:00 AM Belgrave Library
Brainworks @ The Library 25-11-2019 at 10:00 AM Knox Library
Brainworks At The Library 25-11-2019 at 1:00 PM Rowville Library
Brainworks @ The Library 25-11-2019 at 3:30 PM Knox Library
Brainworks @ The Library 26-11-2019 at 10:00 AM Boronia Library
Meditation For Balance 27-11-2019 at 6:30 PM Realm Library