Ayurvedic Nutrition ~ Food As Medicine

Event Description

Join us for this insightful talk on food as medicine based on the principles of ayurvedic medicine.
· Learn how food can be used to improve your digestion, metabolism, and sense of vitality.
· Discover the benefits of food combining and which combinations to avoid.
· Spice up your life with an understanding of the spices and how to use them.
· Experience mindful eating and learn how it can impact your life by calming the mind and improving digestion.

Event Partner

This event is proudly presented by Shining Wellness Ayurveda and Yoga

Event Cancelled

Unfortunately this event has been cancelled. We apologise for any inconvenience caused.