Event Description
We often hear that self-care supports our wellbeing and assists us with a sense of wellness, but what is self-care, and will it work for me?
Join Annette Subhani to discover various healthy lifestyle choices that create a sense of balance and wellbeing. The journey starts with an active and conscious choice to engage in activities that nourish and help to maintain holistic health – heart, mind, body, and spirit.

Resource material, and the Zoom link, will be emailed to you beforehand.
In partnership with...
11:00 AM - 12:30 PM
Thursday 29th October 2020
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1300 737 277
This is an online event! Please attend using your internet connected computer or mobile.
Please log in with your library credentials to reserve your place at this event. You may also book by phone or at your nearest library.