This event is exclusively for people aged between 0 and 0. It becomes challenging for facilitators to keep the group engaged when ages vary beyond this range. We appreciate your understanding. Children 12 years of age or younger must be accompanied by an adult.
Self-Care: Discovering What Works For Me
11:00 AM Thursday 29th October 2020 Online Event
We often hear that self-care supports our wellbeing and assists us with a sense of wellness, but what is self-care, and will it work for me?
Join Annette Subhani to discover various healthy lifestyle choices that create a sense of balance and wellbeing. The journey starts with an active and conscious choice to engage in activities that nourish and help to maintain holistic health – heart, mind, body, and spirit.
Resource material, and the Zoom link, will be emailed to you beforehand.