10:00 AM Thursday 30th June 2022
The Lift Project is a 7 week evidence-based mental health and wellbeing program run in collaboration with the Maroondah Council.
Each week, we will run a fun-filled session through which you will be empowered with the tools and knowledge you need to increase your wellbeing and happiness!
This week, learn how the way you position & move your body can influence how you feel. Discover how messages you receive from your senses sight, sound, smell & taste can be uplifting.
This event is fully booked. You're welcome to join the waiting list to be notified if space becomes available.
|The Lift Project - Together Feels Better||07-07-2022 at 10:00 AM||Realm Library|
|The Lift Project - Feelings Follow Your Focus||07-14-2022 at 10:00 AM||Realm Library|
|The Lift Project - Food Feeds Your Mood||07-21-2022 at 10:00 AM||Realm Library|
|The Lift Project - Stress Less||07-28-2022 at 10:00 AM||Realm Library|
|The Lift Project - Giving Is Living||08-04-2022 at 10:00 AM||Realm Library|
Health & Wellness Events
|Healthy Lunchboxes - A Workshop For Kids And Parents||Tomorrow at 10:00 AM||Boronia Library|
|Morning Stretches With Amy||07-01-2022 at 10:00 AM||Rowville Library|
|Healthy Lunchboxes - A Workshop For Kids And Parents||07-01-2022 at 1:00 PM||Knox Express|
|Free Hearing Checks With Hearing Australia||07-04-2022 at 9:30 AM||Croydon Library|
|SLOW DOWN Session For Women||07-04-2022 at 6:30 PM||Boronia Library|
|Meditation For Balance||07-05-2022 at 6:30 PM||Realm Library|