The Lift Project - Feelings Follow Your Focus
Thursday 14 July 2022 at 10:00AM
Realm Library
Event Description
The Lift Project is a 7 week evidence-based mental health and wellbeing program run in collaboration with the Maroondah Council.
Each week, we will run a fun-filled session through which you will be empowered with the tools and knowledge you need to increase your wellbeing and happiness!
This week, you will learn how what you focus on affects how you feel. Discover ways to focus on positive things about the past, present & future.
When
10:00 AM - 11:00 AM
Thursday 14 July 2022
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Where
Realm Library
Ringwood Town Square
179 Maroondah Hwy
Ringwood VIC
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