The Lift Project - Stress Less

Event Description

The Lift Project is a 7 week evidence-based mental health and wellbeing program run in collaboration with the Maroondah Council.
Each week, we will run a fun-filled session through which you will be empowered with the tools and knowledge you need to increase your wellbeing and happiness!

High levels of stress can be damaging to your health. Come along and discover how to rest to feel your best. Learn the cure for the 3 sleep-depriving culprits.

Bookings

This event has concluded. It's a little too late to make a booking!