13-100
Ages
FREE
Cost
1:00 PM Friday 8th July 2022
Bayswater Library
Event Description
Join the amazing Kathy Jerin, a registered Senior Meditation Teacher and Heartmath Trainer.
In this session Kathy will introduce Mindfulness and Emotions - Your emotions are not just pleasant or unpleasant sensations, they have a muscle. Learn the difference between emotions that deplete your body of energy and emotions which renew your body with energy.
When
1:00 PM - 2:00 PM
Friday 8th July 2022
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Contact
Where
Bayswater Library
Shop 26, Mountain High Shopping Centre
7-13 High St
Bayswater VIC
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Fully Booked
This event is fully booked. You're welcome to join the waiting list to be notified if space becomes available.
Map
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