Event Description
Taking care of your self is more than just exercising and getting enough sleep. Join us for an intimate talk with Headspace to learn how to properly nurture your own mental health, and gain strategies for self-care that go beyond the superficial. This is a talk not to be missed.

How To Adult is a new series aimed at young people 16-25, all about how to live, work and study as an adult in Victoria.
6:30 PM - 7:30 PM
Tuesday 19th June 2018
9800 6430
Realm Library
Ringwood Town Square
179 Maroondah Hwy
Ringwood VIC
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