Chair Yoga with Bree
Wednesday 22 May 2024 at 11:00AM
Yarra Junction Library
Event Description
Get fit where you sit!
Join Bree, an experienced remedial soft tissue specialist who lives and breathes everything health and wellness.
Chair yoga is a form of yoga that has adapted traditional mat yoga, to bring the asanas up to the chair. Ideal for those who cannot practice traditional mat yoga. Though it may not look the same as a traditional floor mat asana the principles, feelings, and benefits are the same.
When
11:00 AM - 12:00 PM
Wednesday 22 May 2024
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Contact
Where
Yarra Junction Library
1A Hoddle St
Yarra Junction VIC
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Bookings
Please log in with your library credentials to reserve your place at this event. You may also book by phone or at your nearest library.
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