Chair Yoga with Bree

Event Description

Get fit where you sit!

Join Bree, an experienced remedial soft tissue specialist who lives and breathes everything health and wellness.
Chair yoga is a form of yoga that has adapted traditional mat yoga, to bring the asanas up to the chair. Ideal for those who cannot practice traditional mat yoga. Though it may not look the same as a traditional floor mat asana the principles, feelings, and benefits are the same.

Bookings

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