Stress Workshop

Event Description

This one-off workshop helps to build an understanding of stress and the impact it has on wellbeing with a focus on the upcoming exam period.

We will explore the biological stress response; the impact of cumulative stress and strategies to support our wellbeing and that of your young person. Participants will walk away feeling more confident in identifying early signs of stress and resourced.

Enjoy tea, coffee & biscuits during the event.

Event Partner

Neami National - http://www.neaminational.org.au/

Bookings

This event has concluded. It's a little too late to make a booking!