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Event Description

This workshop will explore the science of sleep and its impact on our conscious and subconscious mind, uncover the secrets of the natural ‘body rhythm’, and discover how sleep allows for the healing of heart, mind, body and spirit. Our presenter Annette Subhani from New Pathways Coaching & Education will facilitate a discussion to uncover new strategies to improve your own sleep routine.
Participants will leave with a personal Sleep Diary to help boost quality sleep.

When

2:00 PM - 3:30 PM
Wednesday 19 June 2024
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Contact

03 9800 6430

Where

Realm Library
Ringwood Town Square
179 Maroondah Hwy
Ringwood VIC
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Fully Booked

This event is fully booked. You're welcome to join the waiting list to be notified if space becomes available.

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