Wellbeing for Winter
Monday 24 June 2024 at 10:00AM
Realm Library
Event Description
Come and learn some simple steps you can take to improve your wellbeing during the cold winter months. We will discuss easy to implement ideas on topics such as good sleep hygiene, healthy eating, mindfulness, physical activity and social connection, among others.
When
10:00AM - 11:00AM
Monday 24 June 2024
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Contact
Where
Realm Library
Ringwood Town Square
179 Maroondah Hwy
Ringwood VIC
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Bookings
This event has concluded. It's a little too late to make a booking!
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