Wellbeing for Winter
Monday 24 June 2024 at 10:00AM
Realm Library
Event Description
Come and learn some simple steps you can take to improve your wellbeing during the cold winter months. We will discuss easy to implement ideas on topics such as good sleep hygiene, healthy eating, mindfulness, physical activity and social connection, among others.
When
10:00AM - 11:00AM
Monday 24 June 2024
Add to Calendar
Contact
Where
Realm Library
Ringwood Town Square
179 Maroondah Hwy
Ringwood VIC
Google Maps
Bookings
This event has concluded. It's a little too late to make a booking!
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Reclaim your Energy and Gain Control of your Health with Lyndal from Unrefined Nutrition | 30-07-2025 at 11:00AM | Lilydale Library |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Art For Wellbeing | 28-11-2024 at 5:30PM | Bayswater Library | ||
| Wellbeing | 29-11-2024 at 11:00AM | Boronia Library | ||
| Wellbeing | 06-12-2024 at 11:00AM | Boronia Library | ||
| Wellbeing | 13-12-2024 at 11:00AM | Boronia Library | ||
| Art For Wellbeing - with Anudeepa Kadiresan | 16-12-2024 at 9:30AM | Miller's Homestead |
Health & Wellness Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Laughter Yoga and Meditation With Lynette | Tomorrow at 2:00PM | Ferntree Gully Library | ||
| Sahaja Yoga Meditation | Tomorrow at 6:30PM | Realm Library | ||
| Brain Games | 27-11-2024 at 11:30AM | Knox Library - Ngarrgoo | ||
| Mates at Miller's | 27-11-2024 at 1:30PM | Miller's Homestead | ||
| Financial difficulties & mental health - what to do? | 27-11-2024 at 1:30PM | Bayswater Library | ||
| Creative time with watercolour pencils: Practice time | 27-11-2024 at 2:00PM | Boronia Library |