Event Concluded

Event Description

Come and learn some simple steps you can take to improve your wellbeing during the cold winter months. We will discuss easy to implement ideas on topics such as good sleep hygiene, healthy eating, mindfulness, physical activity and social connection, among others.

When

10:00AM - 11:00AM
Monday 24 June 2024
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Contact

03 9800 6430

Where

Realm Library
Ringwood Town Square
179 Maroondah Hwy
Ringwood VIC
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Bookings

This event has concluded. It's a little too late to make a booking!

Events in Winter Wellness Series

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Pilates 25-07-2025 at 11:00AM Yarra Junction Library
Grooving Chair (Chair Aerobics) 01-08-2025 at 11:00AM Yarra Junction Library
Grooving Chair (Chair Aerobics) 08-08-2025 at 11:00AM Yarra Junction Library
Grooving Chair (Chair Aerobics) 15-08-2025 at 11:00AM Yarra Junction Library
Grooving Chair (Chair Aerobics) 22-08-2025 at 11:00AM Yarra Junction Library
Grooving Chair (Chair Aerobics) 29-08-2025 at 11:00AM Yarra Junction Library

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