Event Description

Get ready to laugh your stress away!

Join Lynette, from the Ferntree Gully Laughter Club, for a unique and fun workshop on Laughter Yoga and Mindful Meditation.

This is a unique way of relieving stress and finding inner peace through the power of laughter - a workshop designed to help you unwind, relax and let go of the stress and tension of everyday life. Through a series of playful exercises, Lynette will help you tap into your inner child and find your sense of humour. You'll learn how to breathe deeply, release tension, and experience the physical and emotional benefits of laughter, finishing with a short mindful meditation.

So come join us for a joyful, playful, and uplifting experience that will leave you feeling energized and renewed!

In partnership with...

When

2:00 PM - 3:00 PM
Thursday 18 April 2024
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Contact

03 9800 6470

Where

Knox Community Rooms 1 + 2 (entire Space)
Knox Library - Ngarrgoo
425 Burwood Hwy
Westfield Knox - Above Rebel Sport
Wantirna South VIC
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Event Partner

This event is proudly supported by Lynette Mitchell of Laughter for Living

Bookings

Please log in with your library credentials to reserve your place at this event. You may also book by phone or at your nearest library.

Events in Series

EVENT NAME DATE LOCATION
Laughter Yoga and Meditation With Lynette 16-05-2024 at 2:00PM Knox Library - Ngarrgoo
Laughter Yoga and Meditation With Lynette 20-06-2024 at 2:00PM Knox Library - Ngarrgoo
Laughter Yoga and Meditation With Lynette 18-07-2024 at 2:00PM Knox Library - Ngarrgoo
Laughter Yoga and Meditation With Lynette 15-08-2024 at 2:00PM Knox Library - Ngarrgoo
Laughter Yoga and Meditation With Lynette 19-09-2024 at 2:00PM Knox Library - Ngarrgoo
Laughter Yoga and Meditation With Lynette 17-10-2024 at 2:00PM Knox Library - Ngarrgoo
Laughter Yoga and Meditation With Lynette 21-11-2024 at 2:00PM Knox Library - Ngarrgoo
Laughter Yoga and Meditation With Lynette 19-12-2024 at 2:00PM Knox Library - Ngarrgoo

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