Every Third Thursday Of The Month
Laughter Yoga and Meditation With Lynette
Thursday 16 May 2024 at 2:00PM
Knox Library - Ngarrgoo
Event Description
Get ready to laugh your stress away!
Join Lynette, from the Ferntree Gully Laughter Club, for a unique and fun workshop on Laughter Yoga and Mindful Meditation.
This is a unique way of relieving stress and finding inner peace through the power of laughter - a workshop designed to help you unwind, relax and let go of the stress and tension of everyday life. Through a series of playful exercises, Lynette will help you tap into your inner child and find your sense of humour. You'll learn how to breathe deeply, release tension, and experience the physical and emotional benefits of laughter, finishing with a short mindful meditation.
So come join us for a joyful, playful, and uplifting experience that will leave you feeling energized and renewed!
When
2:00 PM - 3:00 PM
Thursday 16 May 2024
Add to Calendar
Contact
Where
Knox Community Rooms 1 + 2 (entire Space)
Knox Library - Ngarrgoo
425 Burwood Hwy
Westfield Knox - Above Rebel Sport
Wantirna South VIC
Google Maps
Event Partner
This event is proudly supported by Lynette Mitchell of Laughter for Living
Bookings
Please log in with your library credentials to reserve your place at this event. You may also book by phone or at your nearest library.
| EVENT NAME | DATE | LOCATION | ||
|---|---|---|---|---|
| Laughter Yoga and Meditation With Lynette | 20-06-2024 at 2:00PM | Knox Library - Ngarrgoo | ||
| Laughter Yoga and Meditation With Lynette | 18-07-2024 at 2:00PM | Knox Library - Ngarrgoo | ||
| Laughter Yoga and Meditation With Lynette | 15-08-2024 at 2:00PM | Knox Library - Ngarrgoo | ||
| Laughter Yoga and Meditation With Lynette | 19-09-2024 at 2:00PM | Knox Library - Ngarrgoo | ||
| Laughter Yoga and Meditation With Lynette | 17-10-2024 at 2:00PM | Knox Library - Ngarrgoo | ||
| Laughter Yoga and Meditation With Lynette | 21-11-2024 at 2:00PM | Knox Library - Ngarrgoo | ||
| Laughter Yoga and Meditation With Lynette | 19-12-2024 at 2:00PM | Knox Library - Ngarrgoo |
Map
Similarly Named Events
| EVENT NAME | DATE | LOCATION | ||
|---|---|---|---|---|
| Tech Support One-to-One with Mitchell | Today at 10:00 AM | Croydon Library | ||
| Tech Support One-to-One with Amy | Today at 10:00 AM | Rowville Library | ||
| Tech Support One-to-One with Amy | Today at 11:00 AM | Rowville Library | ||
| Tech Support One-to-One with Jack | Today at 11:00 AM | Knox Library - Ngarrgoo | ||
| Tech Support One-to-One with Isabell | Today at 1:00 PM | Mooroolbark Library | ||
| Family & Local History Help With Charles | Today at 2:00 PM | Rowville Library |
Health & Wellness Events
| EVENT NAME | DATE | LOCATION | ||
|---|---|---|---|---|
| Art For Wellbeing | Today at 10:00 AM | Belgrave Library | ||
| Box Hill Institute Skills and Job Centre | Today at 11:00 AM | Lilydale Library | ||
| Sahaja Yoga Meditation | Today at 6:30 PM | Realm Library | ||
| Brain Games | Tomorrow at 11:30 AM | Knox Library - Ngarrgoo | ||
| Turning Sleep Into Wellbeing | Tomorrow at 1:30 PM | Mooroolbark Library | ||
| Creative time with watercolour pencils: Water | Tomorrow at 2:00 PM | Boronia Library |
Fun & Friendship Events
| EVENT NAME | DATE | LOCATION | ||
|---|---|---|---|---|
| Conversation Circle At Boronia Library | Today at 10:00 AM | Boronia Library | ||
| Art For Wellbeing | Today at 10:00 AM | Belgrave Library | ||
| Tiny Tots Storytime (0-12 Months) At Bayswater Library | Today at 10:30 AM | Bayswater Library | ||
| Tiny Tots Storytime At Healesville Library 0-12 Months | Today at 11:00 AM | Healesville Library | ||
| Last Tuesday Writers Group | Today at 2:00 PM | Healesville Library | ||
| Conversation Circle At Rowville Library | Today at 3:00 PM | Rowville Library |