Therapeutic Movement with Mei Mei
Tuesday 16 July 2024 at 1:30PM
Bayswater Library
Event Description
Designed to empower body , mind and soul.
Within a supportive and fun environment, classes focus on simple gentle movements to explore the joy of movement within body and mind.
Accessible to all, classes are completely supported - seated in a chair or standing , not mat work.
Mental wellness is incorporated through fun and simple coordination exercises , also encouraging relationship building.
Join us and see how small movements can lead to big changes.
When
1:30PM - 2:30PM
Tuesday 16 July 2024
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Where
Bayswater Library
Shop 26, Mountain High Shopping Centre
7-13 High St
Bayswater VIC
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