Yin Yoga and Meditation class for over 50's with Pearl
Friday 25 October 2024 at 9:30AM
Lilydale Library
Event Description
Have you ever wished there was a way to move your body that feels good and calms your mind at the same time? That's exactly what Pearl offers in her Yin Yoga and meditation classes!
Combining her love of meditation with gentle Yin Yoga poses, Pearl creates classes perfect for anyone looking to improve their flexibility without pushing themselves too hard. Plus, the focus on breathwork will leave you feeling centered and clear-headed.
When
9:30 AM - 10:30 AM
Friday 25 October 2024
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Contact
Where
Lilydale Library
Box Hill Institute Lilydale Campus
Jarlo Drive
Lilydale VIC
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Notes & Requirements
BYO Yoga mat and water bottle
Bookings
Please log in with your library credentials to reserve your place at this event. You may also book by phone or at your nearest library.
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