The pros and cons of a raw food diet

Event Description

Raw food diet can be classified into different categories based on individuals' preferences and circumstances. Raw food has shown to be beneficial for overall health, specifically combating chronic diseases. However, it can involve many risks if not followed carefully. In this presentation, Iocal Naturopath Aida Azari will discuss the different categories, pros & cons of raw food diets, and some dietary recommendations for each subcategory.

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