Morning Stretches With Amy

Event Description

Come and join Amy, our remedial massage therapist every Friday as she guides you through stretches that will:

Improve range of motion
Decrease risk of lower-back pain
Increase muscle blood flow
Reduce pain and muscle soreness
Prevent injury

Bookings required.

Notes & Requirements

Comfortable clothing

Bookings

This event has concluded. It's a little too late to make a booking!