Morning Stretches With Amy

Friday 29 November 2024 at 10:30AM
Rowville Library

Event Description

Come and join Amy, our remedial massage therapist every Friday as she guides you through stretches that will:

Improve range of motion
Decrease risk of lower-back pain
Increase muscle blood flow
Reduce pain and muscle soreness
Prevent injury

Bookings required.

When

10:30AM - 11:30AM
Friday 29 November 2024
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Contact

03 9800 6443

Where

Rowville Library
Stud Park Shopping Centre
Stud Rd
Rowville VIC
Google Maps

Notes & Requirements

Comfortable clothing

Bookings

Please log in with your library credentials to reserve your place at this event. You may also book by phone or at your nearest library.

Events in Morning Stretches Series

EVENT NAME Date LOCATION
Morning Stretches With Amy Tomorrow at 9:30AM Rowville Library
Morning Stretches With Amy Tomorrow at 10:30AM Rowville Library
Morning Stretches With Amy 29-11-2024 at 9:30AM Rowville Library
Morning Stretches With Amy 13-12-2024 at 9:30AM Rowville Library
Morning Stretches With Amy 13-12-2024 at 10:30AM Rowville Library

Map

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