Navigating stress and anxiety
Monday 5 May 2025 at 10:00AM
Croydon Library
Event Description
Stress and anxiety are very common health issues, but we don’t need to continue to live with overwhelming feelings and realities.
During this mental health workshop participants will explore factors causing stress, gain an understanding of the nature of anxiety, explore their own challenges, uncover personal strengths and create a simple plan to personal empowerment.
Join Annette Subhani from New Pathways Coaching & Education, who will create a safe space and nurture participants to leave
feeling a little lighter.
When
10:00AM - 11:30AM
Monday 5 May 2025
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Contact
Where
Croydon Library
5 Civic Square
Croydon VIC
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Bookings
Please log in with your library credentials to reserve your place at this event. You may also book by phone or at your nearest library.
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