Navigating stress and anxiety

Event Description

Stress and anxiety are very common health issues, but we don’t need to continue to live with overwhelming feelings and realities.

During this mental health workshop participants will explore factors causing stress, gain an understanding of the nature of anxiety, explore their own challenges, uncover personal strengths and create a simple plan to personal empowerment.

Join Annette Subhani from New Pathways Coaching & Education, who will create a safe space and nurture participants to leave
feeling a little lighter.

Bookings

This event has concluded. It's a little too late to make a booking!