Journal Writing For Wellbeing
Wednesday 17 August 2022 at 11:00AM
Online Event
Event Description
Join Ingrid from 'Journal with Ingrid' to explore how journal writing can help to reduce stress and mental clutter as well as support creativity, productivity and resilience. Ingrid will discuss her 5-step process for keeping a journal that will help you to write, reflect and reset.
This session is suitable for beginners and experienced journal writers.
There will be some writing involved, but your innermost thoughts and feelings are personal, so you wont be asked to share them.
When
11:00 AM - 12:30 PM
Wednesday 17 August 2022
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Where
This is an online event! Please attend using your internet connected computer or mobile. The event's URL will be delivered to your email inbox before commencement.
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