Self-care For Carers

Event Description

Many carers give and give and give, until they find themselves exhausted.
Come along and listen as we outline seven simple ways to replenish your energy, improve your mood, and reduce your stress.
However limited your time, we will hope that you will find at least one strategy you feel capable of embracing in your own life.

Bookings

This event has concluded. It's a little too late to make a booking!