Learning To Treat Yourself With Compassion In Motherhood

Event Description

There's a lot of truth in the saying "We are our own worst critic".
If you find yourself stuck in self-criticism when facing challenges, comparing yourself to others, or when you make a mistake, then this session is for you.
As mothers, we want to do our absolute best for our children and it's hard when things don't go the way we expected or wanted. But despite what we might have been told, berating and criticising ourselves doesn't help us or the situation improve. Instead, it makes it harder for us to succeed and amplifies feelings of shame, guilt, and inadequacy (even when we haven't actually done anything wrong).
Come and learn more about how to treat yourself with compassion in motherhood so you can be the mother you want to be and feel happier, lighter, and more confident.

Event Partner

More to Mum helps overwhelmed mums, release guilt and perfectionism and live calmer, more intentional lives that make their hearts happy.

Event Cancelled

Unfortunately this event has been cancelled. We apologise for any inconvenience caused.