Friday 24 November 2023 at 9:15AM
Join Ramki Subramaniam, qualified yoga instructor from the reputed Svyasa University of Yoga in Bangalore for Chair Yoga sessions in the parlour at Miller's.
Chair Yoga promotes relaxation, reduces stress, is a safe way of exercising for those with mobility challenges and has all the benefits of regular Yoga, making it accessible for all to include this life - improving practice to their daily schedule.
Wear comfortable clothes and bring a blanket for the session. Help yourself to a free cuppa from the Miller's kitchen afterwards.
This event has concluded. It's a little too late to make a booking!
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