Outdoor Tai Chi with Japara House
Thursday 4 April 2024 at 11:00AM
Mooroolbark Library
Event Description
Reconnect with nature, your body and your mind in this relaxing outdoor Tai Chi taster class, run next door to Mooroolbark Library in Hookey Park. Tai Chi is a great activity for all ages to stimulate the brain and exercise the body. The low impact routines originate from Chinese Martial Arts and have been transformed into a practice of meditation in motion. It is beneficial for all ages and abilities, with an opportunity to meet new people.
Please wear comfortable clothes that you can move freely in.
When
11:00 AM - 12:00 PM
Thursday 4 April 2024
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Contact
Where
Mooroolbark Library
7 Station St
Mooroolbark VIC
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Event Partner
This event is proudly presented by Japara Neighbourhood House.
Bookings
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