Every Third Thursday Of The Month
Laughter Yoga and Meditation With Lynette
Thursday 17 October 2024 at 2:00PM
Knox Library - Ngarrgoo
Event Description
Get ready to laugh your stress away!
Join Lynette, from the Ferntree Gully Laughter Club, for a unique and fun workshop on Laughter Yoga and Mindful Meditation.
This is a unique way of relieving stress and finding inner peace through the power of laughter - a workshop designed to help you unwind, relax and let go of the stress and tension of everyday life. Through a series of playful exercises, Lynette will help you tap into your inner child and find your sense of humour. You'll learn how to breathe deeply, release tension, and experience the physical and emotional benefits of laughter, finishing with a short mindful meditation.
So come join us for a joyful, playful, and uplifting experience that will leave you feeling energized and renewed!
When
2:00 PM - 3:00 PM
Thursday 17 October 2024
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Contact
Where
Knox Community Rooms 1 + 2 (entire Space)
Knox Library - Ngarrgoo
425 Burwood Hwy
Westfield Knox - Above Rebel Sport
Wantirna South VIC
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Event Partner
This event is proudly supported by Lynette Mitchell of Laughter for Living
Bookings
Please log in with your library credentials to reserve your place at this event. You may also book by phone or at your nearest library.
| EVENT NAME | DATE | LOCATION | ||
|---|---|---|---|---|
| Laughter Yoga and Meditation With Lynette | 16-05-2024 at 2:00PM | Knox Library - Ngarrgoo | ||
| Laughter Yoga and Meditation With Lynette | 20-06-2024 at 2:00PM | Knox Library - Ngarrgoo | ||
| Laughter Yoga and Meditation With Lynette | 18-07-2024 at 2:00PM | Knox Library - Ngarrgoo | ||
| Laughter Yoga and Meditation With Lynette | 15-08-2024 at 2:00PM | Knox Library - Ngarrgoo | ||
| Laughter Yoga and Meditation With Lynette | 19-09-2024 at 2:00PM | Knox Library - Ngarrgoo | ||
| Laughter Yoga and Meditation With Lynette | 21-11-2024 at 2:00PM | Knox Library - Ngarrgoo | ||
| Laughter Yoga and Meditation With Lynette | 19-12-2024 at 2:00PM | Knox Library - Ngarrgoo |
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